Details

the fresh red kiwi fruit with the sweet taste and high nutrient value. it tastier than the green kiwi fruit. soluble solid > 19.6

contend of acid < 0.8

vitamin c > 100mg per 100g

  it is a kind of high nutritious health-care fruit which combines edible and medical usage. tasteing luscious and refreshing. every 100g fresh pulp contains 100 to 400mgvitamin c. 

5~10 times higher than orange, 11~13 times than lemon, 20~80 times than apple .

the ca element can be absorbed by human body directly,so it is regarded as the best tonic source for people.

it is known as the king of the vitamin,king of the kiwi.

Possible health benefits of consuming kiwifruit?

Kiwi fruit is a fruit with many associated health benefits, including better sleep and healthy looking skin.

Consuming fruits and vegetables of all kinds is associated with a reduced risk of heart disease, diabetes, cancer, and other conditions.

Studies have shown that increased consumption of plant foods like kiwifruit decreases the risk of obesity and overall mortality.

Other benefits include:

Healthful looking skin

Collagen, the support system of the skin, is reliant on vitamin C. This vitamin is an essential nutrient and antioxidant; it helps prevent damage caused by the sun, pollution, and smoke, smoothes wrinkles, and improves overall skin texture.

Better sleep

One study, published in the Asia Pacific Journal of Clinical Nutrition, looked at the effects of kiwifruit on sleep quality in adults with sleep problems. They found that eating kiwis improved sleep according to self-rated measures.

Heart health

The fiber and potassium in kiwis supports heart health. An increase in potassium intake along with a decrease in sodium can help reduce their risk of cardiovascular disease. In one study, published in the journal Archives of Internal Medicine, those who consumed 4,069 milligrams of potassium per day had a 49 percent lower risk of death from ischemic heart disease compared with those who consumed less potassium.

Kidney stones

High potassium intakes are also associated with a reduced risk of stroke, protection against loss of muscle mass, preservation of bone mineral density, and reduction in the formation of kidney stones.

Lowering blood pressure

Due to their high potassium content, kiwifruit can help reduce high blood pressure. It is well known that a high sodium intake is a risk factor for high blood pressure; however, low potassium intake is also a risk factor.

Prevents constipation

Numerous studies have reported that the kiwi may have a mild laxative effect and could be used as a dietary supplement, especially for individuals experiencing constipation. Regular consumption of kiwifruit was shown to promote bulkier, softer, and more frequent stool production.